Verywell Health on MSN

8 foods to eat instead of taking an omega-3 supplement

Medically reviewed by Suzanne Fisher, RD Omega-3s are fatty acids the body uses for health benefits such as protecting ...
Simply Recipes on MSN

Is It OK To Eat That White Stuff Coming Out of Your Fish?

It's harmless but looks ugly—here's how to avoid it.
Parade on MSN

The absolute best way to cook salmon, according to chef Andrew Zimmern

His pro tips will help you make a great fish dinner every time.
Martha Stewart on MSN

5 of the Best Fish to Eat—According to a Nutritionist, Chef, and Fishmonger

Shop smart at the fish market by choosing these expert-approved varieties.
Los Angeles Times

A simple route to seafood sustainability? Eat way more of these four things

Sustainability is an incredibly complicated topic. Yet seafood sustainability is the surprisingly rare exception in which a really complex problem can be addressed with uniquely simple options — and ...