From a metabolic standpoint, the best time to eat lunch is around 12:30 p.m. This aligns with research showing that eating ...

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

The latest World Happiness Report found that the US has dropped to it's lowest ranking and people under 30 are driving the ...

If the teen dished out a beating to a misbehaving kid — someone who cursed at officers or defied their orders — he would be ...

Couple Mark and Sherrill Graff both noticed a massive difference after they started using Simple - even losing a collective ...

A day in the life of Hasana Abdullah ’28 during Ramadan, one of many Stanford students who fasts during the month-long Muslim ...

The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.

I had comments with people saying, ‘Oh, that’s a waste,’ but who dictated that? I was financially able to do it, and I had a great time,” one high-flying visitor told The Post.

Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...

The United States slipped to its lowest ranking ever in the World Happiness Report, in part because more Americans are eating ...

The average person burns approximately 50 to 70 calories per hour while sleeping or about 480 calories in an eight-hour ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...