These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

It is meant to be a sort of vegetarian plan with flexibility ... Benefits of the Flexitarian diet include weight loss, cancer prevention and lowered risk of type 2 diabetes and heart disease ...

Diet plays a pivotal role when it comes to losing weight. A man shared how South Indian cuisine helped in his real life ...

Get a delicious dose of cozy comfort with one of these tasty vegetarian soups ... a combination that can help you meet healthy weight-loss goals—so you can enjoy something light that still ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

Discover six creative ways to boost protein intake in your vegetarian diet with expert tips from nutritionist Renu Rakheja, helping you achieve your fitness goals and maintain a healthy lifestyle.

Sonu Sood is celebrated for his acting, humanitarian efforts, and passion for fitness, earning a reputation as a multi-talented personality.

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

Among these, diet plays a cornerstone role in any weight loss journey, with protein being a fundamental component of most plans. But what if you're a vegetarian? Neha Parihar recently shared a 7 ...