Vidya Balan's revelation about her inflammatory condition highlights growing interest in the anti-inflammation diet.

Ashley McIntyre, MS, CNS, LDN, Clinical Nutritionist, Holistic Health Coach, and founder of The Elevated Plate, joined Gayle ...

Does drinking beetroot juice of chukandar juice increase your blood sugar levels? Take a look at what studies and facts say.

Learning the facts, discussing their experience ... may be struggling with an eating disorder. Signs related to eating and exercise include developing unusual routines around eating, such as ...

I am happy that now fitness influencers are stirring conversations. Nevertheless, there are a few who do spread misinformation... It is crucial to verify facts.” Protein’s popularity surge ...

A lot of claims have been made about apple cider vinegar, but let's get down to the facts. Can apple cider ... Your best bets are still diet and exercise, but one study showed that apple cider ...

In today’s health-conscious world, finding effective solutions for maintaining wellness can be a challenge. With the rise of ...

GET Ireland Walking's Jason King has revealed seven little-known facts about ... If you're eating better, if you're looking after yourself, participating in exercise in some way, shape or form ...

Myth: There’s an Ideal Running Form THAT Will Solve All Your Problems. Fact: Your form improves with experience. ‣ “There is ...

Many of you who, like me, came of age in the ’60s will recognize the title of today’s column as lyrics from one of Bob Dylan’s songs. And many of you, like me, may be experiencing no small bit of ...