Whether you’re a fitness ... class so they can give you advice on any necessary adjustments. You'll also want to wear sticky socks to prevent your feet from sliding. (Trust me, this one is ...

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Tani Wojcinski has taught fitness classes for 26 years at universities, health clinics and other exercise spaces wherever she ...

You have the option of using either the Schedule of Classes or Class Schedule Builder to create your schedule. The Schedule of Classes lists all of the classes that are available for registration in a ...