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I spent a year studying happiness—these 14 small changes made the biggest difference

How happy are you really? If there's room for improvement, learn how to be happy with these tips.
BMJ Open Sport & Exercise Medicine

‘WeekendGo!’ A digital health intervention for promoting children’s physical activity in the family environment: a cluster randomised controlled trial protocol

Insufficient physical activity (PA) among children has become a major global public health concern. The family environment ...