Reviewers call it a great way to "stay active without overdoing it." ...

Did you make a New Year's resolution? If so, what was it? If you are like most Americans, according to YouGov’s consumer research, exercising and improving physical fitness consistently rank as the ...

SOLE Fitness announces a product comparison resource for compact ellipticals, specifically highlighting its E25 and E35 ...

The best exercises for bad knees involve low-impact movements that won’t increase pain or aggravate knee injuries. These ...

Ellipticals offer more of a full-body workout. When you use the arm levers, for example, you’re working your arm muscles like your biceps, triceps, chest, and your back, Coronel says. Plus, most ...

Kit Out Your Home Gym With the Year's Best Treadmills, Racks, Weight Plates & More ...

We asked Dr. Aravind Athiviraham, an orthopedic surgeon at UChicago Medicine, to find out. Why does cold weather lead to ...

Concerned about dementia risk? It may be time to shake up your exercise routine.

Inspired, I vowed to use my dumbbells twice a week during the new year. I also came up with other fitness-related New Year’s ...

Saina Nehwal retires after a knee injury. Here's how low-impact workouts and fitness tips to stay healthy after elite sports and prevent long-term joint damage.

During the monthlong event, participants aim to reach 100 miles by running, walking, cycling, swimming or using equipment ...

Low-intensity training is great for you, no matter what your fitness-tracking gadget says.