The programme focuses on helping children and families build simple, age-appropriate routines around balanced nutrition, regular physical activity, and proper sleep.

Elmo and his friends are throwing a dance party, which provokes Wilmington actor Aubrey Plaza to show off her moves in the new "Sesame Street" special. Somehow she ends up testing Elmo's patience.

Fifty-six years after "Sesame Street" debuted on TV screens, the beloved children's show will open its brownstone's doors on Netflix for the first time. On Nov. 3, the streamer gave a sneak peek at ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising questions about how exercise guidelines are set. Recent studies suggest ...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of hard exercise releases molecules into the bloodstream that switch on DNA ...

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

Market opportunities in the luxury writing instruments and stationery market include high demand for corporate gifts and collectibles among affluent consumers, driven by increasing global disposable ...

(CNN) — Small changes in diet, exercise and sleep may extend life by a year when put into practice together, while making larger changes could provide more than nine additional years of life, ...

Challenge yourself with these body weight moves. Credit... Supported by By Anna Maltby Videos by Theodore Tae If you’re new to strength training, isometric exercises can be a great place to start. For ...

The Federal Aviation Administration on Friday urged U.S. aircraft operators to “exercise caution” when flying over the eastern Pacific Ocean near Mexico, Central America and parts of South America, ...

Senegal’s first aquagym program has drawn praise from health professionals for helping people with reduced mobility caused by noncommunicable diseases ...

NUUK: European countries were sending small numbers of military personnel to Greenland on Thursday (Jan 15) as Denmark and its allies prepared for exercises to try to assure United States President ...