How old is Elmo on Sesame Street? Learn why the iconic red character is permanently 3½ years old, the educational reasoning behind his age, and how ages work for other Sesame Street characters.

PrizePicks shares 60 Super Bowl trivia questions for your 2026 party, covering history, iconic moments, and MVPs.

Background Chronic musculoskeletal disorders are a prevalent and costly global health issue. A new form of exercise therapy focused on loading and resistance programmes that temporarily aggravates a ...

If I told you there's one move that will improve cardiovascular fitness, counts as a full-body strength workout and requires no equipment at all, would you be sold? Well, it exists. Meet the mountain ...

Strength training builds muscle, which can boost metabolism and help with weight loss. Resistance exercises preserve muscle mass while reducing body fat. Adding resistance training to your routine, ...