Kratom, a herbal supplement derived from a Southeast Asian tree, has gained popularity for its supposed benefits in pain ...

Acupuncture is a popular TCM treatment. Two young practitioners describe the ways they use it and the benefits it provides ...

In summary, the best drinks for adults over 60 are water, tea, and fortified milks, while sugary drinks, excessive alcohol, ...

In a world where confidence is key, every man desires the ability to perform at his best, especially in intimacy. Boost Vibe ...

In today’s fast-paced world, every individual strives for optimal performance in all aspects of life, including physical ...

While it is easy to fall into the trap of trusting labels like ‘low-fat’ ‘organic’ or ‘gluten-free’ its essential to go beyond the hype Read ahead to know these food items and the best approaches to m ...

President Prabowo Subianto has been promoting food self-sufficiency as a priority program to strengthen national sovereignty.

In a recent episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed herbalist Rose Kalajian to share her expertise on using herbs to ...

One way we can learn to calm our nerves is with the power of energy healing. Vilija Tamulynas and Hilary Reinglass from Hil & Vil Natural Wellness join Gayle Guyardo , the host ...