Kratom, a herbal supplement derived from a Southeast Asian tree, has gained popularity for its supposed benefits in pain ...

Crystals and herbs combine to offer mystical and healing properties. Amethyst with lavender for relaxation, citrine with ...

AS a nation, we guzzle 15BILLION litres of fizzy drinks every year. But they are to blame for one in ten new cases of type 2 ...

Tea and coffee are among the most loved beverages worldwide, often being the first thing people crave in the morning. While ...

Naturopathic approaches can complement conventional treatments for respiratory infections by strengthening the immune system, reducing inflammation, and promoting overall health ...

Consuming high doses of ginseng may cause side effects, including insomnia and high blood pressure, the SFDA said ...

Your first meal of the day sets the tone for your gut health. Choose foods high in fibre, such as oats, chia seeds, or fresh ...

In 2019, 2.6 million deaths were attributable to alcohol consumption globally, with 2 million being men and 0.6 million women. Read more: ...

For all of you who are into herbal inhalers that are not just functional but cute, we have a whole list of options to choose ...

In summary, the best drinks for adults over 60 are water, tea, and fortified milks, while sugary drinks, excessive alcohol, ...

Sometimes finding calm means going back to one’s roots. The concept of using crystals for healing has been around for a long ...