Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet after a Crohn’s or ulcerative colitis flare-up.

With 15 per cent vitamin C – stemming from 3-O-ethyl ascorbic acid – and five per cent polyhydroxy acids (PHA’s) stemming ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

“There is no such thing as a ‘menopause diet’ — the only diet shown to help with hot flashes is a whole food, plant-based diet low in oil ... is probably the best example of where diet ...

Time-restricted eating (TRE) is safe and feasible for weight management but offers no additional benefits over a ...

0:47 Mediterranean diet can cut stroke risk in some women For example, a 2018 study involving ... meat, dairy and low-carb vegetables like spinach and kale. Carbohydrates, including bread, pasta ...

Nicole Kidman went full method actress while accepting an award for Babygirl — and fans couldn’t look away. “I just want to ...