Autoimmune diseases occur when the immune system mistakenly attacks healthy cells. There are over 80 types, including Type 1 ...

Cinnamon can help lower LDL cholesterol levels due to active compounds like cinnamaldehyde. Integrating this spice into your ...

Thanks for all your messages on tepache. Some readers demanded videos on how to make it. I have been sending some videos out, ...

For some, cholesterol medications may be a necessity to stay healthy. But while using these can help manage high cholesterol, ...

Fresh research shows certain foods significantly reduce inflammation and chronic pain, with women experiencing the most ...