It's important to exercise as we age. Regular movement can help not just with cardiovascular health and maintaining muscle ...

Westmorland Homecare are running a six-week trial to help elderly people develop mobility.

This funny-looking move is more than social media fluff. This leg day staple can save your spine.

SEOUL, Feb 2 (Reuters) - South Korean automaker Hyundai Motor did not exercise a buyback option for its former manufacturing ...

A quarter of people have an exercise injury they have never recovered from, according to a new report, which found that 41 ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

Navy bases in San Diego will face potential delays during a major force protection exercise testing readiness against various ...

Navy bases in San Diego will face potential delays during a major force protection exercise testing readiness against various ...

Here’s what a neurologist had to say about a recent study.

The goal is to start your day with protein and exercise. Here's what happened when one writer tried it for two weeks straight ...

Researchers say exercise may be just as beneficial as medication, but caution that more studies are needed ...

A major 11-day joint tactical exercise involving security forces from all Gulf Cooperation Council states concluded in Qatar ...