It's important to exercise as we age. Regular movement can help not just with cardiovascular health and maintaining muscle ...

Westmorland Homecare are running a six-week trial to help elderly people develop mobility.

This funny-looking move is more than social media fluff. This leg day staple can save your spine.

SEOUL, Feb 2 (Reuters) - South Korean automaker Hyundai Motor did not exercise a buyback option for its former manufacturing ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

Navy bases in San Diego will face potential delays during a major force protection exercise testing readiness against various ...

Staying active helps many ways, but it may not be a cure-all for everyone.

Navy bases in San Diego will face potential delays during a major force protection exercise testing readiness against various ...

Here’s what a neurologist had to say about a recent study.

Researchers say exercise may be just as beneficial as medication, but caution that more studies are needed ...

The goal is to start your day with protein and exercise. Here's what happened when one writer tried it for two weeks straight ...