Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn ...

Ohio Lieutenant Governor Jim Tressel visited a school in Gallia County on Tuesday to promote healthier habits for students.

Tens of thousands of athletes and spectators from around the world have descended on State Farm Stadium in Glendale for ...

This walking trend is taking social media by storm. Experts explain whether this walking routine is safe and whether it will ...

Registration Now Open for the 2026 Mr. Health & Fitness and Ms. Health & Fitness Competitions ...

If you’ve been checking out new fitness programs, you may have heard of the 75 Hard Challenge. It’s a relatively new program that launched in 2019. Blame COVID-19 for its late adoption, but these days ...

Fitness has always been a huge part of what makes me, me. My parents were devoted supporters of my athletic career, so growing up in Australia, I played competitive netball (a popular Australian sport ...

Here’s why this alternative to the 75 Hard challenge may be a more sustainable approach to weight loss and improved fitness.

HOUSTON, TX, UNITED STATES, January 23, 2026 /EINPresswire.com/ -- As a global leader in online sports competitions, ...

When it comes to fitness, three phases provide a progressive process to building a lifelong foundation that supports both ...

Bodybuilder Rebecca Vizi refuses to let her disability define her.