The equipment was funded by the AARP Community Challenge grant program and is located next to the health department's Outdoor ...

Walking and cycling are compared for weight loss efficiency, with cycling burning more calories and boosting metabolism ...

Training for a host of different scenarios is a hallmark of firefighting around the globe, and the situation is no different ...

Although there has been a shift towards women in the weight room as of late, the reality remains that many women still feel a ...

Shilpa Shetty is a true example of what fitness is all about—strength, discipline, and consistency. Whether it is yoga, ...

You might have seen Pilates boards doing the rounds on social media, being hailed as an affordable Reformer alternative that ...

A 15-minutes activity after eating can help digestion, regulate blood sugar, and support weight management. Find out why you should try!

With this in mind, we've asked top coaches for their favourite advanced resistance band full body workouts that improve tone, balance and flexibility - keep scrolling for all the ...

As with Europe, the Trump administration is sending conflicting signals to America's long-standing allies in Asia, with whom ...

A central Iowa hotel with a long history of health and fire-safety issues has been cited for more than a dozen violations ...

Ben Cantu — the previous mayor who had a front row seat when it came to Manteca’s growth for roughly quarter of a century as ...

London's Heathrow Airport resumed full operations on Saturday, a day after a fire knocked out its power supply and shut ...