SOLE Fitness announces a product comparison resource for compact ellipticals, specifically highlighting its E25 and E35 ...

A trainer shares six simple exercises to help seniors stay strong, steady and flexible.

See inside the space, which opened in Midtown in the fall.

It combines strength and cardio into one total body sweat session.

Kit Out Your Home Gym With the Year's Best Treadmills, Racks, Weight Plates & More ...

Learn how heart rate monitoring, sleep tracking, and vitals app work together for better wellness. Pixabay, hu_lexxi Apple ...

Members of the royal family are fans of this routine, too.

By offering low-cost, semester-long fitness passes, Lerner’s student-led program makes structured workouts more accessible ...

A trainer offers a tip for whether you should opt for cardio or strength training when you only have five minutes to spare.

Strongway Gym Supplies has launched sales of Smith machine home gym units through its online platform. The equipment combines guided barbell systems with multi-station attachments, now available for ...

The Milwaukee Brewers loaded up the spring training equipment truck, which is now headed to American Family Fields of Phoenix, on Tuesday.