This funny-looking move is more than social media fluff. The leg day staple can save your spine.

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she “panicked” after a specific ab exercise saw her oxytocin levels rise ...

Eau Claire native Linda Blum is competing to be on the cover of a fitness magazine. Blum has entered a competition specifically for women held by the publishers of Muscle and Fitness parallel to its ...

Congress leader and former Finance Minister P Chidambaram on Sunday said the Union Budget 202627 failed the test of economic ...

These gym behaviours can actually help you train smarter (when used respectfully) ...

Here's my coaching hot take.

If you feel stuck in an exercise routine that still feels hard, learn the overlooked reasons workouts fail to get easier over ...

Shanmuka Siva Varma Chekuri automated Everest Reinsurance's global systems, cutting manual work by 70% and embedding ...

A Cork GP has admitted three counts of poor professional performance at a fitness-to-practise inquiry into the care of a ...

In what might be a shock to some Nintendo fans, the company's biggest failure is somehow selling really well in 2026.

Even 5-10 minutes a few times a week can work.

Defendant had not established that his vulnerabilities were caused or exacerbated significantly by delay in coming to trial ...