Four years after seizing power in a dawn coup that ousted an elected civilian government, Myanmar's embattled ruling generals ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Feb. 3. Meals must be ordered two days in advance.

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

A program run by Peconic Bay Medical Center called Cardiac Rehabilitation, a 12-week course helped bring one Riverhead ...

If you’ve missed a workout or two on your training plan, you’re certainly not alone. In fact, it’s pretty common: A study ...

Whether you go to the Marshalltown YMCA-YWCA for fitness, socialization, swim lessons, to foster a new hobby or use as a ...

Patients living with Parkinson’s disease are encouraged to engage in regular exercise to help manage symptoms and improve ...

University of Utah Health offers comprehensive weight management options for patients looking to achieve and maintain a ...

Once a person buys a Medigap policy, it is guaranteed renewable. With few exceptions, the insurer must renew the policy each ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

Weight loss comes from a combination of what you eat and how much you move, and some exercises will give better results than ...

Lose weight and tone up with this structured 4-week walking plan. Build endurance, burn calories, and slim down with easy-to-follow routines for all fitness levels.