The USAG Bavaria Tower Barracks Fitness Center hosts Wellness Wednesdays, a free fitness program open to Department of ...

The YMCA of Greater Grand Rapids has acquired Club Fitness in Greenville. We’re told the acquisition is meant to have an ...

Hummingbirds are a rare sight for some, especially in cities and areas with less vegetation. Luckily, there are a plethora of ...

Research uncovers why your gym routine might be sabotaging your weight loss goals, and simply counting calories can actually ...

Caldwell contacted Glen Flood, executive director of Spinal Cord Injury P.E.I., and launched seated fitness classes in places ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

The YMCA said the new facility will continue their expansion of "community-focused programs and services in the region." ...

Hilliard hires Kelly Gray as Fitness Recreation Supervisor for the new The Well recreation center, leveraging her YMCA ...

The 17,000-square-foot facility, which opened in December 2019, has seen steady growth in its fitness center and its youth ...

Reach as high as you can to extend your entire body, to be as tall as possible, and pause for a few seconds. Then, sit on a ...

Wellness travel has evolved in recent years, redefining what it means to offer a holistic escape. Four experts share where it ...

President Donald Trump ordered a halt to federal assistance effective Tuesday, placing a freeze on loans and grants as part ...