BODi (NASDAQ: BODI), formerly known as Beachbody, today launched P90X Generation Next, the newest installment of P90X, which ...

By offering low-cost, semester-long fitness passes, Lerner’s student-led program makes structured workouts more accessible ...

CivicScience engages directly with consumers, collecting over one million survey responses daily, to turn real-time insights ...

But in 2026, a shift is underway, moving toward longevity. Fewer people are bragging about their max deadlift and more are discussing their heart rate variability and the regulation of their nervous ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

Professor Debby Herbenick conducted research into how certain workouts trigger exercise-induced orgasms, which are known as ...

The goal is to start your day with protein and exercise. Here's what happened when one writer tried it for two weeks straight ...

Australia to England is one of the most brutal journeys in the world, but Qantas First Class turns it into something ...

This is not flying, this is living inside a private luxury suite in the sky. For 24 hours straight, Emirates First Class ...

Orangetheory Fitess Canada workouts are structured to combine interval-based cardio with full-body strength training.

A new Brigham Young University honors class offers students a chance to slow down and reconnect with themselves and the world ...

Learn what research tells us about how wearing socks to bed affects sleep and foot hygiene, plus beliefs about socks, sex, ...