New data are revealing the benefits of exercising little and often. Exercise is well understood to be good for you, but how ...
A UBC research team has revealed substantial, ongoing inequities in how sex and gender are represented in exercise physiology ...
Researchers have discovered a biological switch that explains why movement keeps bones strong. The protein senses physical ...
The Royal Latin School will be hosting a talk in their ek robotics Sports Campus, as part of the Lillingstone Lecture Series, ...
Lake Erie College in Painesville recently announced that its bachelor of science in exercise science major has received official approval from both the Ohio Department of Higher Education and the ...
A free public science lecture titled ‘Imaging the Corona of the Sun Without Waiting for an Eclipse’ will be held at 10.30 a.m. on Sunday (January 18) at the Priyadarshini Planetarium. David Berghmans, ...
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The science behind the benefits of regular exercise
Ever wonder why all those workouts actually pay off? Science spells out how regular exercise lifts mood, energy, and brain power. Let’s dive into the simple science behind these everyday gains. 💪 ...
In a short talk at Caltech, physicist Richard Feynman laid out a vision of manipulating and controlling atoms at the tiniest scale. It would precede the field of nanotechnology by decades. When you ...
Scott Barry Kaufman, PhD, is passionate about helping all kinds of people live creative, fulfilling and self-actualized lives. As the keynote speaker at the College of Arts and Sciences’ inaugural Dr.
View post: Microplastics Have Been Found in Human Arteries. Here’s Why Doctors Are Paying Attention View post: The 2026 Edition of Port Charlotte 18 Year Old Scotch Just Dropped! Here’s How to Score a ...
STORIES FLOW: Duke University hydrologist Ryan Emanuel, left, and East Carolina University literary scholar Kirstin Squint will speak Thursday, Oct. 30, at UNC Asheville’s “Rising Waters” series on ...
STEVENS POINT − The University of Wisconsin-Stevens Point is hosting a free lecture on the history of cannabis cultivation. The event, titled "The History of Cannabis in Wisconsin and Beyond," is set ...
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