‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

New research suggests that small increases in daily moderate-to-vigorous intensity physical activity may reduce the risk of death. The study, published in The Lancet, assessed data from almost 95,000 ...

Training hard is important, but pushing too far can stall progress and wreck recovery. In this video, we break down five clear signs your training intensity is backfiring, including constant soreness, ...

Request access for CSL-Daily from the authors of "Improving Sign Language Translation with Monolingual Data by Sign Back-Translation" (Zhou et al.) and add it to folder named csldaily. Create the tsv ...