A viral video shows content creator Chirag Walunj completing 10,000 steps on a wooden stool inside his home, sparking disbelief, humour and fresh challenges from social media users.

Talk about smart!

Many animals are smart, but elephants are among the most intelligent species. Not only do they have great memories, but they ...

An Instagram user, Chirag Walunj, took this concept to an absurd level by completing 10,000 steps on a tiny wooden stool.

Practical fitness guidance for women with busy lives, including short workouts, daily movement, and simple nutrition tips to ...

Dr Salhab explains gastrocolic reflex, and how to trigger it on purpose every morning. Warm beverage, some food, and right exercise does the trick.

A two-year-old billiards prodigy from the United Kingdom has become a double Guinness World Record holder by successfully ...

Whether you’re potty training your first child or fifth, each time comes with its own set of challenges. The countless resources and advice out there can feel overwhelming, and sometimes even ...

Kegel exercises are simple, repetitive clenching of the pelvic floor muscles, which are contracted over and over again in an attempt to gain more strength. If you think of them as strength training ...

This often overlooked bedroom detail affects comfort, safety, and style.

For most of my adult life, I had perky, full 36Cs that I thought fit my body and made me feel good. I got pregnant in 2018, ...