While regular exercise strengthens the body, certain gym movements can be risky for spine health if performed without proper ...

Lindsey Vonn posted a video of her doing leg workouts not even a week after she tore her ACL while preparing for the Olympics ...

Micro-movements and exercise snacking are effective tools to increase physical activity and overcome the barrier to a gym-or-nothing mindset.

Diet is another fundamental part of celebrity fitness. Nowadays, celebrities avoid processed foods and prioritize natural, ...

The federal case against the former CNN anchor hinges on conduct that can plausibly be viewed as part of a journalist's work, ...

Real Madrid players have been pictured taking part in high-intensity drills while wearing unusual blue masks - so what's the reason for them?

War Machine, a new sci-fi thriller starring Alan Ritchson, arrives on Netflix this March, and the streamer has now released ...

We love an articulate king. One of the biggest drags early on this season was Michael Rapaport, who never seemed to stop harassing everyone else in the house. But when Rapaport latched onto former ...

The relationship between Benjamin Sisko and his son comes back into the spotlight in "Star Trek: Starfleet Academy," with ...

The reality TV personality, born Anna Gilford, took part in the show's 13th series, which saw Matt Terry claim victory. She ...

FORMER Hollyoaks star Stephanie Waring has revealed she was told by doctors she’d die as she opened up on her 25 year battle ...

Knox County officials are expanding senior programs and services as the aging population is expected to become the largest ...