No need to guess - this 30-year study reveals the best exercise routine for women to boost longevity ...

Parliament data shows recurring issues across airlines, with Air India Group accounting for highest number during DGCA ...

Jim Owen is aging backwards — at age 70, he was a “certified couch potato and physical wreck,” at 85, he’s a gold medal athlete.

The Labour Party has sparked debate after unveiling proposals that would make it tougher for drivers aged 70 and over to retain their licences — a move framed by ministers as a road-safety measure but ...

Older drivers must meet medical standards and update entitlements on their licence 🛣️ ...

Florian Plettenberg reports that Borussia Dortmund defender Almugera Kabar’s loan out to Hamburg has collapsed at the last moment. A deal in the works since the very beginning of the January 2026 ...

Kate Daniel, a fitness coach, lost 70 kilos after weight loss surgery. She changed her mornings with four key habits. Daniel ...

Exercise is known to benefit heart health. High-intensity interval training (HIIT) that combines aerobic exercise with ...

At one point or another, we've all paid witness to athletic seniors—whether it was admiring them as they crossed the finish ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

HOLLADAY — The No. 1 New Year's resolution for Americans in 2026 is better health, exercise and overall fitness, according to ...

With time running short until he must select his World Cup squad, U.S. coach Mauricio Pochettino said Thursday that, after ...