Discover the surprising link between gut health and your heart, how chronic constipation increases cardiovascular risk, and ...

If you take just the recommended dose of laxatives, though, the risk of serious electrolyte complications is extremely low.

Bring on the sweet potatoes!

They've changed the fitness industry forever. But what do personal trainers really think of GLP-1s? Here, fitness experts ...

Drinking prune juice in the morning may help relieve constipation by working with your body's natural digestive rhythm. Learn ...

A growing amount of research suggests that the mix of bacteria in the gut, known as the gut microbiome, can contribute to ...

Influencers on TikTok are buzzing about the “Chinese hot water trend”—which is actually a practice rooted in traditional Chinese medicine that involves drinking steamy water to promote overall ...

The correct combination of exercises that maintain your strength and flexibility while building strong muscle is necessary if ...

A WOMAN has proudly showed off her impressive new look after getting divorced, leaving many gobsmacked. So if you thought ...

Thyroid disorders are among the most common yet least understood chronic health conditions affecting women. For Black women ...