Up the stakes in your own athletic life with the pool exercises below. They’ll make lap swimming more interesting, increase surfing endurance, and help you achieve anything in between.

Level up your mind, body and soul in 2025 with yoga, hip-hop cardio, biking, hiking, swimming, running and intramural sports ...

A FITNESS club has produced a waterproof suit collection which allows wearers to seamlessly transition from their workspace ...

Pool exercises offer a refreshing, low-impact way to sculpt your abs, combining water resistance with the freedom of buoyancy. Whether you're recovering from an injury, looking to switch up your ...

The Texas Rangers traded right-handed pitcher Owen White to the Cincinnati Reds in exchange for cash considerations, the club ...

Former U.S. national team and La Mirada Aquabelles artistic swimmers detail abusive conduct by former Team USA coach Kang in ...

A fitness club's new waterproof suit collection has been designed to allows wearers to go straight from the office to the pool and back again in a matter of seconds ...

The versatile senior diver and swimmer has been a strong force for the Churchwomen both in the pool and on the diving board.

NASA astronaut Nick Hague will install patches to the agency’s NICER (Neutron star Interior Composition Explorer) X-ray ...

Incorporating swimming into your training routine can improve endurance, strengthen key muscles, and even speed up recovery ...

A gym chain has created a range of waterproof suits that means you can go from the pool to the desk without getting changed ...

Dreaming of pure relaxation? Discover Florida’s top retreats for spa days, Turkish baths and serene escapes that will leave ...