Regular low-impact exercises like hand stretches and gentle ... Benefits and Risks of Surgical Treatment Options for Finger Arthritis “Surgical options like joint replacement or fusion can ...

The study revealed that people who were over the WHO guidelines on waist circumference had a total of 11% higher risk of ...

As temperatures drop and the weather gets colder, our joints and muscles tend to stiffen, according to the Arthritis ...

You’re on your way to achieving your annual fitness goals (atta girl!), but you may be curious if you're experiencing weight ...

Walking is a low-impact exercise, but these bad habits could be putting stress on your knees. Experts share what to avoid for ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

"It does technically exist, but its existence is something that the vast, VAST majority of people will never have to worry ...

Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine. Want to lose ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

MANILA (Reuters): The Philippines and the United States carried out joint maritime exercises for a fifth time in the South China Sea, Manila's armed forces said on Sunday, in a move that would ...

These exercises are easy to perform, require minimal or no equipment, and can be done anywhere. They focus on progressively increasing grip strength and finger flexibility. Squeezing a stress ball ...