Common conditions that cause thumb pain include arthritis, tendonitis ... or crocheting. Gentle exercises in a pain-free range of motion can help you maintain thumb mobility.

Walking is a low-impact exercise, but these bad habits could be putting stress on your knees. Experts share what to avoid for ...

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As temperatures drop and the weather gets colder, our joints and muscles tend to stiffen, according to the Arthritis ...

Carpometacarpal (CMC) joint arthroplasty is a surgery to treat severe arthritis in the thumb ... who will create a plan of care and guide you through exercises to restore your thumb and hand's range ...

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In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...