How often do you need to clean your yoga mat?
Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...
LA Fires Threatened My Home. We Made Desperate Choices—and Learnt a Lesson
With time ticking in this harrowing experience, my life turned into a chaotic mess of survival and prioritization.
Trump rips LA Mayor Karen Bass at wildfire briefing: ‘You have emergency powers, just like I do’
President Trump tangled with Los Angeles Mayor Karen Bass Friday after touring wildfire damage in America’s second-largest ...
The Vicksburg Post4d
We’ve got to do a better job of securing our weapons
There is still a week left in January, and if this month’s events are just the opening salvo of 2025, we all have a long year ...
Over 50? If You Can Perform These 9 Core Moves, You're in Good Shape
Over 50? Stay strong and flexible with these 10 essential core moves! Master Instructor Carissa Fernandez shares her top ...
Samsung appliances are about to get smarter and wiser - thanks to AI
The new Home AI features on various SmartThings appliances leverage ambient sensors to suggest different routines throughout ...
Changes Health & Fitness
Here are three exercises you can do at home -- no equipment needed. Elizabeth Warren's recommendations for Elon Musk's DOGE include cutting Department of Defense spending and cracking down on Medicare ...
verywellhealth5d
11 Reasons Why Your Foot Hurts When Walking and What to Do
If your foot hurts when walking, it could be caused by overuse, injury, or multiple medical conditions. Here are the common reasons and what you can do next.
A 10-Minute Pilates Routine You Can Do at Home
But if you are curious about the basics, it is possible to try Pilates out at home without any equipment. Focus on form, not speed. Rounds: Do two rounds all the way through with a 30 second rest ...
usace.army.mil6d
Destination or Duty: 4 Dutiful Reasons Soldiers should Choose 4ID & Fort Carson
The Ivy Division and Ft. Carson provides Soldiers with the opportunity to train and fight in a unit whose mission is relevant ...