Follow Josh, Ollie, Chris, and Major Charles as they step inside a South Korean commando unit for an unforgettable military ...

The British military has completed a North East training exercise involving the three armed services ahead of taking ...

NEW DELHI (Web Desk) - A pregnant woman serving as a commando was killed in a horrific incident of domestic violence in India ...

Kajal was four months pregnant when her husband allegedly attacked her on January 22, hitting her head against a door frame and striking her with a dumbbell.

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...

If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...