What is an ‘otrovert'? Mental health experts explain the personality type that balances introversion and extroversion, why ...

Identifying as an introvert is the first step. Here’s what you can do after you know the limits of your social battery.

It's not conscious. It's soothing, the way a kid might pull a blanket closer. When the room feels too loud or too full, the body tries to ground itself. The touch is quiet, repetitive, almost ...

While researchers have long debated whether being single or living alone causes loneliness, new findings reveal that your ...

Kenyan comedy pioneer Daniel “Churchill” Ndambuki reflects on a two-decade career that shaped the nation’s laughter.

While everyone else sees you thriving at social events, you're secretly calculating how many more minutes you can maintain ...

One of the most common personality shifts in burnout is social withdrawal. To someone experiencing burnout, invitations can ...

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