Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...

According to the Veterans of Foreign Wars, they have nearly 6,000 VFW Posts around the world but right here in Central Texas, you’ll find the only one on an active military installation within United ...