A muscle strain happens when a muscle is overstretched or torn, often from poor conditioning, fatigue, or skipping a warmup. Common spots include the lower back, neck, shoulder, and hamstring. The ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

An MS hug is a tight, uncomfortable squeezing sensation around the torso caused by intercostal muscle spasms or abnormal nerve firing (dysesthesia). It can affect one or many areas. MS hug symptoms ...