Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, ...

Recent research on its effectiveness has been largely positive, with a 2019 Northwestern study finding that the noise could ...

Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found.

Pink noise is often promoted as a way to help people fall asleep faster – and block out other bothersome sounds that can disturb our sleep. The ambient and steady, static-like tone is similar to tapes ...

Pink noise has emerged as a “natural-sounding” alternative to white noise, with plenty of people claiming it’s a better way ...

Another week is already disappearing into the distance in rock's rearview mirror, but before it drops over the horizon, we'd ...

To reduce the impacts of global warming, like the ones present on the Connecticut coastline, Save the Sound suggests that shifts towards renewable energy and carbon reductions in the transportation ...

Deficit reduction in FY27 is driven largely by cuts in development expenditure, particularly in the rural and agricultural ...

Stronger storms and rising seas are reshaping Milford’s shoreline. As climate change fuels more intense hurricanes in the Northeast, residents face repeated flooding, while Connecticut lags in meeting ...

Ambient sounds or pink noise - often used to promote better patterns of sleeping - may in fact reduce restorative REM sleep.

If you'd entertain any simple solution for seamless dozing and deeper sleep, an expert MD's advice awakens a reporter who'd ...