New research on fasting shows that eating between specific morning hours could be the key to melting stubborn belly fat and ...

Having dinner by 6 pm and adopting a one-meal-a-day (OMAD) diet can be an effective way to lose weight fast. But should you do it and is it safe? Find out.

Drinking sparkling water and fasting now and then could help regulate your metabolism and help you lose weight, according to doctors and scientists behind two recently released studies,In a paper ...

After parents submit the child’s medical information, our team reviews it carefully to determine if a ketogenic diet is an appropriate treatment, and which version may work best for each child. We ...