While fermented foods can support gut health, nutritionists caution that they’re not a magic solution for rapid weight loss — ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways A small study found that consuming kimchi may increase activity in ...

Fermented foods are fashionable – kimchi, kefir, kombucha – they're all having a moment, many thousands of years on from ...

Kimchi is named for the first time in the U.S. Dietary Guidelines for Americans, appearing in a section that addresses fermented foods and gut health. The updated guidelines, released last week by the ...

Fermented foods can help support beneficial gut bacteria, Glick-Bauer said, and are often associated with dietary patterns ...

A new North Carolina study connected cooking with science, examining how fermented foods like kombucha and kimchi – which have had a huge surge in popularity in recent years – not only taste good but ...

Add Yahoo as a preferred source to see more of our stories on Google. In one study, researchers found that people who ate a diet high in fermented foods, averaging 6 servings daily for 10 weeks, ...

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

People who consumed kimchi showed increased activity in antigen-presenting cells, which help the body recognize bacteria and viruses and alert other immune cells. Researchers also found healthier ...

What do kombucha, miso, yogurt and sauerkraut all have in common? Well, they taste delicious, and they're good for your gut - all thanks to the process of fermentation. NPR's Pien Huang breaks it down ...

This sticky gochujang tofu bowl is high in plant protein and packed full of gut-friendly, wholesome ingredients like kimchi, ...