Beetroot and carrot are two of the most popular root vegetables, both of which are known for their health benefits ...

From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

Oranges aren’t the only immune-supporting food. Red bell peppers, spinach, papaya, and ginger also provide key nutrients for ...

If you're trying to increase your potassium intake but can't stand bananas, eat these foods rich in the essential mineral and ...

At 45, this dietitian focuses on supporting healthy aging, including cognitive and physical health. This Broccoli, Tomato & ...

Discover how eating more whole foods and protein transforms your health, from sustained energy and muscle growth to better ...

Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, ...

If you've ever been constipated you may have tried laxatives. They're easy to get without a prescription and often help get ...

New study shows how bacteria adapted a virus-derived injection system to recognize and attach to many different types of ...

A new design aesthetic mirrors the fresh performance features of the Wilson Rush 5 Tour, including a carbon-fiber chassis and marathon-style foam.

The brain’s hemispheres are specialized for efficiency. Modern neuroscience shows lateralization enhances function without ...

It's age-old advice: food is medicine. But most Americans are loading up on artificial additives rather than scientifically proven, whole foods. With this in mind, Sweetgreen has launched a new menu.