Beetroot and carrot are two of the most popular root vegetables, both of which are known for their health benefits ...

From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

Oranges aren’t the only immune-supporting food. Red bell peppers, spinach, papaya, and ginger also provide key nutrients for ...

If you're trying to increase your potassium intake but can't stand bananas, eat these foods rich in the essential mineral and ...

More than vitamin C, this everyday citrus supports immunity, digestion, heart health, and blood sugar—especially when eaten whole.

Scientists led by a team from Fudan University in Shanghai have created a new flexible fiber chip as thin as a human hair.

University of Otago—Ōtākou Whakaihu Waka nutrition experts are calling for dietary fiber to be officially recognized ...

While probing the escape reflex in the fruit fly Drosophila, researchers at Johannes Gutenberg-University Mainz (JGU) and the ...

Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, ...

Fiber-based chip Photo: file. Constructing high-density integrated circuits within a fiber thinner than a human hair — a Chinese research team from Fudan University has pioneere ...

Ōtākou Whakaihu Waka nutrition experts are calling for dietary fiber to be officially recognized internationally as an ...

Pine nuts and chestnuts both offer health benefits, but they contain different amounts of fat, protein, and fiber.