It has become very common to experience eye strain owing to long hours of screen time that we spend at work and play, cutting through the age groups. Easy yoga-based eye exercises can soothe tired eye ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

After leaving competitive skating for a few months as a teen, the three-time national champion is making her Olympic debut ...

When you drink a protein shakes doesn't matter as much as how much protein you consume. Here's the latest research and expert ...

Coventry, UK - January 23, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced the sale of hex dumbbells for ...

Attention marathon runners, triathletes and other endurance athletes: If you’re after a high-end sports watch, minus the upkeep and fancy smartwatch tech, the Garmin Enduro 3 is for you.

If you are trying to improve on your speed, distance covered and strength, follow this simple 2-day weekly routine shared by fitness coach Raj Ganpath.

Jayson Tatum was back on the floor during the team's shoot around before facing the Detroit Pistons. It looks like he's ...

Walking is a natural skill acquired around the age of one; many people lose this ability gradually as they grow older. They ...

Andhra girl Jessy Raj Mathrapu reflects on winning silver in figure skating in her Khelo India Winter Games debut, ...

We asked wealthy individuals who grew up poor what they would never waste money on, now that they know where good value matters when budgets are tight ...

The Microwave has cooled off. Since erupting for a career-high 43 points to propel Maryland men’s basketball to a 96-73 ...