This brutal 11-week fitness challenge has taken over the internet. But critics have called it “ridiculous”, and “dangerous”.

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

Team Penske’s Josef Newgarden shared a reel on his Instagram account on February 4, 2025, as he shared the highlights from the HYROX challenge.

You just crushed the Women’s Health Flex Challenge —go you! What’s next? How about a 7-day core-sculpting challenge? Enter: ...

By the end of my experiment, I felt stronger and more focused on my fitness, which is a huge win overall. There were moments ...

In a bid to combat rising obesity rates, Prime Minister Narendra Modi has emphasized the importance of fitness and a balanced ...

Jelly Roll went on to shift 70lbs as a result of his hard work. Now, he' encouraging others to join them in the race hosted by himself, and comedians Tom Segura and Bert Kreischer — who is his brother ...

Gym Gear is excited to announce its official partnership with DEKA, a renowned fitness program created by the team behind ...

If you haven't seen the hashtag #75Hard on social media, the viral challenge is a set of fundamental rules people must follow, for 75 consecutive days, and many choose January as the time to start.

After weeks of indulging in festive food and drink, people are challenging themselves to stick to the programme's strict rules, which include following a diet with no cheat meals or alcohol, ...

The idea of armed civilian special deputies is not sitting well with a number of Nassau County legislators. Trump signs executive order targeting transgender girls, women athletes US Marine Attempts t ...

January is the month of #FitnessGoals: gyms are full, exercise classes are waitlisted, people are abstaining from alcohol.