Actor Sonu Sood, who is busy promoting his upcoming film Fateh, recently shared the secret to his fitness: a strict diet.

Many top supplements are a complete waste of money, as Mike Israetel shared in a YouTube video today. The majority of ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

Burnout affects your mind and body, and overcoming it requires a holistic strategy that incorporates fitness and nutrition ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

As the clock struck midnight on Dec. 31, millions of people around the world made the same resolution: to get healthier in the new year. The motivation is high in January, but many people make the ...

Dr. Mohaymen Abdelghany, CEO of Fakeeh University Hospital, stated, “Our collaboration with P4ML brings a transformative ...

Best bodybuilding supplements to complement your workout plan - Maximise your gains by incorporating all the essential ...

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...