Max lifts, endurance work and a brutal metcon combine to expose weaknesses in strength, engine and recovery ...

The wall-sit test is a simple yet powerful way to gauge lower-body endurance and reveal how well your heart copes with ...

Kerala is set to establish 28 automated testing stations for vehicle fitness inspections, with nine run by the Motor Vehicles ...

Los Blancos are turning to an unusual method to test players’ physical output ahead of a busy schedule.

The Spanish club's physical trainer Antonio Pintus favours using the K5 masks to measure players' physical condition ...

To test which methods actually build forearm size and strength, Ethier ran a 30-day experiment on his YouTube channel, ...

Researchers at the Indian Institute of Technology (IIT) Bombay have developed a simpler and more efficient method to recover immune cells grown in the lab for T-cell based cancer therapies.

Luxury London wellness clubs like Surrenne, Pillar Wellbeing and Akasha have redefined the capital's downtime. Here's everything you can expect from a membership, how to join and what you'll find ...

What UAE's Kayan Wellness Festival 2026 Will Hold . Across the festival grounds in Abu Dhabi, attendees can move between ...

Founders Row, the venture growth studio founded by Jamie Weeks, has announced an investment in SculptHouse, marking the beginning of a long-term partnership designed to support the brand's expansion ...

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.