Max lifts, endurance work and a brutal metcon combine to expose weaknesses in strength, engine and recovery ...

The wall-sit test is a simple yet powerful way to gauge lower-body endurance and reveal how well your heart copes with ...

Kerala is set to establish 28 automated testing stations for vehicle fitness inspections, with nine run by the Motor Vehicles ...

Los Blancos are turning to an unusual method to test players’ physical output ahead of a busy schedule.

To test which methods actually build forearm size and strength, Ethier ran a 30-day experiment on his YouTube channel, ...

I tried the Royal Navy’s new fitness test – and it wasn’t what I expected - The Royal Navy has brought in a new standard test ...

There is also the question of the level of noise cancellation the AeroFit Pro 2 provide. Soundcore claims the buds check ...

What UAE's Kayan Wellness Festival 2026 Will Hold . Across the festival grounds in Abu Dhabi, attendees can move between ...

Founders Row, the venture growth studio founded by Jamie Weeks, has announced an investment in SculptHouse, marking the beginning of a long-term partnership designed to support the brand's expansion ...

Weighted clothes are the latest weighted workout innovation. Experts explain if they actually work, and if they can help hit ...

With so much buzz around supplements, it can be confusing to choose which ones you need and what you can safely skip. Raj breaks them down into 3 categories.