Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Adam McPeake started AMP Personal Training in the wake of the Covid-19 pandemic, looking to support the people of his home ...

According to Fitness Industry Supplier Association data, strength equipment sales are up 181% over the past decade, whereas ...

A fitness trainer has shared his no-nonsense tip for fast belly fat loss, and it's blowing minds with its simplicity.

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A Mullingar gym owner has been jailed for two years and four months after he sexually assaulted a woman seeking treatment for ...

From remote training to TikTok-inspired wall Pilates, the latest fitness trends are about convenience, technology, and mental wellbeing.

Who is John Gaines? John is a fitness model and personal trainer. Discover more interesting facts about him, including his ...

Discover how to become a fitness coach with our comprehensive guide. Learn about qualifications, gaining experience, and ...

Transform your body with this 7-day HIFT blitz designed for busy people. Quick, effective workouts that require minimal ...

The fitness ‘split’, which tells you how to workout different muscle groups on different days, is a very male-focused concept ...