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Better sleep hygiene could see fly-in, fly-out (FIFO) mining shift workers get a better night's sleep, new research from Edith Cowan University ...

I am well aware of the potential benefits and harms of social media. But I am also a parent of two teenagers. I talk about ...

Some folks go to IKEA for exercise and adventure. Some go for the reasonably priced furnishings and the mind-bending, soul-destroying DIY flatpacks, and others simply to lay waste to the Swedish ...

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The Beast is also a go-to for Alfano because it’s not only powerful, but also compact and design-forward. “This blender is great for single-serve smoothies, juices, salad dressings, sauces, or even ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...