Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

Hello! Trophies are top of mind for teams in England, with FA Cup underway while Newcastle United and Manchester City hope to inch closer to a Carabao Cup title. I'm Pardeep Cattry with the latest.

CHICAGO (AP) — Bears linebacker T.J. Edwards is expected to miss the rest of the season after he hurt his left leg Saturday night in a 31-27 victory over the Green Bay Packers in the wild-card round ...

LOS ANGELES, Jan. 12, 2026 /PRNewswire/ -- Diversion Books has announced today it has acquired the North American rights to publish "The 10 Day Flat Belly Fix" by best-selling author Morris Chestnut ...

Hello! We've fully reached the business end of AFCON while the League Cup continues in England alongside with the other European leagues waking from their winter slumber. I'm Chuck Booth with the ...

If there are mistakes on your credit report, a credit repair company can challenge incorrect negative information listed with the three major credit bureaus. According to Consumer Reports, more than a ...

The leg press is a great machine for honing your lower-body muscles, allowing you to replicate the benefits of lunges and squats even if you have mobility issues. But you need to use the machine ...

Restless legs can make nights long and feedings harder. These gentle, mom-tested strategies can ease symptoms and help you protect your sleep and well-being in the fourth trimester.

Regularly sleeping less than you need can harm your health and safety. Most adults do best with 7 to 9 hours per night. Getting at least 7 hours of sleep may support weight management by affecting ...