Building muscle strength can be achieved at home with simple exercises. These exercises target various muscle groups, are ...

From the best beauty buys recommended by our insiders—who'll tell you exactly what's worth investing your precious money in, ...

In this video I reveal an easy card trick that anyone can do! This magic trick is very simple - the spectator chooses a card ...

When choosing a battle rope consider how long and how thick it should be, what material you prefer and how you plan on ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Discover how planks strengthen your core, improve posture, and elevate your fitness routine with simple, effective strategies ...

The global fitness racing event has finally landed in Bangkok. Hyrox is the perfect chance to challenge yourself and push ...

ONE of the highest infinity pools in the western Europe is found in a London hotel – with some of the best views in the ...

We found the best indoor gardening systems and kits to grow your herbs, veggies, plants, and flowers. Now you can have fresh ...

Thorney Park Golf Course in Iver has submitted plans to remodel its course and build a new practice range on the existing first and second holes. The new facility would be made up of 32 practice bays ...

A new, indoor sports center catering to both recreational pickleball players and competitive athletes is coming to Centerville.

Tillotama Shome credited her Paatal Lok season 2 co-star for inspiring her to get fitter. She revealed she has been strength training for a year.